#NextbikeCyprus #lovecycling #benefits #healthylifestyle #nextbike makes you smile
Reasons why you should use a bike as a means of transport!
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
However, it is not only your physical health that will get better from your cycling activity!
Physical Health benefits:
Increased cardiovascular fitness and overall muscle fitness! It gives you legs of steel and shapes up that bootie!!
Mental health benefits:
Cycling is a great stress reliever as it puts a smile on your face and makes you feel happy! And that smile gets a bit bigger with the extra savings due to less fuel and parking costs!!
The Earth sends a little bit of extra love to all those who cycle as bikes offer ZERO emissions!
Add a nextbike to your life and you will make your life healthier, happier and cleaner!